IS COACHING FOR ME?

Choosing the right coach is a deeply personal decision, and I want to ensure that my approach aligns with your needs. That’s why I offer a free 30-minute discovery call—a no-pressure conversation designed to help us explore whether we’re the right fit.

This session is about you—your needs, your journey, and making sure you feel seen, heard, and supported. If you’re ready to take the first step, schedule your free call today.

Best For: New clients or those in transition needing a quick clarity boost and next steps.

What we'll focus on:

• identifying how grief is showing  up in your leadership and energy
• clarifying one key area where you're feeling stuck, masked, or exhausted
• creating a focused plan to reclaim time, space, or purpose at work

What you'll receive: In addition to three 45-minute coaching sessions, you'll receive:

• a self-awareness assessment to identify how grief may be showing up for you at work in ways you are both aware and unaware of. The self- assessment is rooted in Discovery Insights, which is trusted by leaders and organizations world-wide. 
• "My Non-Negotiables"  – A guided tool to help you define your emotional, mental, and professional boundaries. This will help you protect your peace without compromising your performance.
• a personalized Grief & Growth Roadmap—a tangible plan to help you navigate tough days, protect your energy, and reignite your passion for work.

Best For: Professionals ready to go deeper and create a more honest, spacious relationship with work and themselves.

What we'll focus on:

• honoring the weight you're carrying while staying rooted in your goals
• building sustainable boundaries that protect your time and peace
• reconnecting with the version of success that feels like you

What you'll receive: In addition to six 45-minute coaching sessions, you'll receive:

• everything in the RESET package
• a 30-day Accountability Tracker with weekly check-in prompts to help you stay grounded, intentional, and in motion.
• the Clarity + Courage Goal Map – A 2-page visual planning tool to identify one grief-aligned career goal and outline simple, compassionate action steps to move forward without burnout.

Best For: Individuals craving a deep reset—a space to reclaim joy, impact, and self-leadership while grieving in real-time. This package is for you if you’re ready to fully embrace the next phase of your journey.

What we'll focus on:

• rewriting the internal story about your worthiness at work
• building rituals, language, and tools that support your well-being
• restoring your passion, presence, and leadership from the inside out

What you'll receive: In addition to nine 45-minute coaching sessions, you'll receive:

• everything in the RENEW package
• a curated Healing at Work Toolkit, including journaling exercises, boundary-setting scripts, and breathwork techniques to support you when you need it.